It takes 30 days to create a new habit. Challenge yourself over the next 30 days to practice self care/ selflove/ self appreciation. Spend this time getting in tune with who you are as a person. Recognize the things you would like to change. And put together a plan to execute the change. This journal includes 30 prompts to help you begin the conversation with yourself!
Journals are 7x10”
Journals have been designed, printed, and bound with care!
A paperback version can also be found following this link:
30-day Self Care Journal Paperback
or once inventory sells out, on Amazon: